Fish Soft gel

Function:

Taking fish oil will supports overall body immune health and helps maintain optimal blood lipid levels. Specifically in the following aspects:

• Lower blood pressure levels

Taking fish oil by mouth seems to slightly lower blood pressure in people with moderate to very high blood pressure.

• Lower triglycerides

Oral high-dose fish oil seems to slow weight loss in some seriously ill (cancer) patients.

• Relief of kidney disease (eg: IgA nephropathy)

Taking fish oil by mouth for 2-4 years can slow the loss of kidney function in high-risk patients with IgA nephropathy. Fish oil also seems to improve kidney function in people who recently rejected a transplanted kidney and are taking cyclosporine.

• Minimize the chance of abnormal heart rhythm

Taking fish oil will reduce the chance of heart attack and stroke, also reduce the likelihood of sudden cardiac arrest in people with heart disease. If you have surgery to open a blocked or narrowed blood vessel (angioplasty)，taking fish oil by mouth decreases the rate of blood vessel re-blockage by up to 45% when taken for at least 3 weeks before an angioplasty and continued for one month after.

• Relieve dysmenorrhea

Taking fish oil, alone or with vitamin B12 or vitamin E, can improve painful periods and reduce the need for pain medications for menstrual cramps.

Dosage of fish oil softgels

Take 1 softgel 1 to 2 times daily with food.

Fish oil is probably safe for most people in doses of 3 grams or less per day. Taking more than 3 grams of fish oil per day is not recommended as this may increase the chance of bleeding. Side effects of overconsumption of fish oil include heartburn, loose stools, and nosebleeds. But these problems can be reduced if you take fish oil supplements with meals or freeze them.
You can also supplement fish oil by eating mackerel, herring, tuna, and salmon. But consuming large amounts of fish oil from dietary sources may not be safe. Some fish are contaminated with mercury and other chemicals. Our fish oil supplements are generally free of these chemicals. So eating fish oil supplements is more convenient and safer.